Recent Posts

7 chakras

Overview Of The 7 chakras In The Body: What Are They, And How To Know If They Are in Balance

What are the seven chakras in the body
Where are they located
What functions do they express
How to know if they are im/balanced

how to manifest

Learn How To Manifest Anything You Want: In 3 KEY steps

To manifest anything you desire, you need three things: vision, intention and a precise goal.
In this post I teach you how to do it sequentially and with the right attitude.

3 major signs you are ready for a change

How To Know If You Are Ready For A Change: 3 Major Signs To Look For

If you are feeling stuck, or if you feel you need the extra push to get rolling forward, this post is meant to help you sort out whether or not you are ready to move on in life.

photo of a smiling girl

Why Dieting Never Works

Are you ready to ditch dieting and adopt a healthy lifestyle that helps you understand your cravings, retrain your body language and self-talk to radiate confidence, and attain your optimal weight – without ever dieting again? Check out this post.

Matcha green tea

Boost Your Energy With Green Tea: Quick Brain-Enhancing Recipe You Can Make At Home

The benefits of green tea include improved brain function, fat loss, a lower risk of cancer and polyphenol antioxidants that strengthen your immune system and improve your brain.
You can enhance your matcha latte even further if you skip on the added sugars and add MCT oil instead -> For Instant Source of Energy That Can Also Be Used to Fuel Your Brain

birthday cake: raw vegan, gluten-free, plant-based

Festive Fruit Cake (Gluten-Free/Vegan)

A seven-layered, fruit-based, vegan cake: gluten-free and raw!
Hope you enjoy it as much as my guests and I did! <3