How to reverse illness and improve your diet

Books and authors I recommend!

Follow Your Bliss

Read. Read. Read!

Some books I recommend reading:

N. Barnard, T. Campbell, E. Caldwell, D. Ornish, J. Mcdougall.

Featured imageClinical researcher and author Neal Barnard, M.D., is one of America’s leading advocates for health, nutrition, and higher standards in research. 

Featured imageIn The China Study, Dr. T. Colin Campbell details the connection between nutrition and heart disease, diabetes, and cancer. The report also examines the source of nutritional confusion produced by powerful lobbies, government entities, and opportunistic scientists

Featured imageBased on the groundbreaking results of a twenty-year nutritional study by Dr. Esselstyn, a preeminent researcher and clinician, this book illustrates that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease but can also reverse its effects

Featured imageThe Starch Solution by Dr. John McDougall outlines the scientific research in support of the health and weight loss benefits of a starch-based diet. Eat well and thrive!

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