What I ate on the road – Vegan and Healthy!

I was very lucky this summer to spend a month and a  half travelling – visiting Bulgaria, Switzerland, France, Lichtestein and Canada. Even though my trip was hectic and on a low budget I managed to eat halthy and in abundance by snacking on dried fruit like figs while in Europe and on locally harvested…

Classes Schedule (Wednesdays and Sundays)

I am excited to announce that this year I continue to teach the class Balkantonika as part of the programs of the Bulgarian Cultural and Heritage Center of Seattle. Join me Sunday mornings, 10:30 -11:30 am, for a fresh and energizing dance workout that will wake you up better than your morning expresso. FYI, I recomend you…