The benefits of Molasses

Blackstrap molasses is my ultimate favorite sweetener, and I hope you get hooked on using it as well! Why is it better? As opposed to refined sugar, molasses has the power to naturally relieve PMS symptoms, stabilize blood sugar levels, improve bone health, treat symptoms of ADHD and boost skin health. The health benefits of…

Citrus Land

I haven`t been sick not once during the flu season. Here are my suggestions how to implement more natural sources of Vitamin C in your diet. Have enough citrus fruit in stock: you can juice it or eat it plain.  I love snacking on apples and oranges covered with molasses. Unlike processed sugars,  the blackstrap…