Guilt-free ice-cream i-deas :)

In my belief, no food should be consumed with a feeling of “guilt”, only with pleasure. However, sometimes, people tend to overindulge in more than whole foods. There are countless ways to substitute all cravings for fatty and sugary foods. And, in my opinion, they taste even better! Remember, the sodium and sugars in most…

Pasta-Free Pasta

Hi friends, Have you ever wanted a pasta dish that doesn’t live you overly stuffed? If you have heard of the “zoodles” mantra all over the culinary charts, that you already know that such dish exists. If you haven’t, that follow my instructions to learn how to do it – it is very easy! Ideally,…