Highly nutritious and fibrous raw breakfast: frozen cauliflower rice (I leave it overnight in the fridge to melt a bit -> tastes like pudding the next day!)
You may use the whole package of 1/2, depending how much volume you want. In a bowl, mix your “rice” with a half of a cup of unsweetened coconut milk, berries of your choice, chia, hemp and pumpkin seeds, protein powder (I like Garden of Life and Vega&Greens), cacao powder and cacao nibs, pecans, goji berries, cinnamon, unsweetened coconut flakes. 🍇🍉🍐
Benefits of coconut milk: a non-dairy source of manganese, copper, phosphorus, magnesium, iron, potassium. Tastes so silky and creamy!
Absolutely filling and may be eaten before and after workout.
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