How To Shift Your Mindset

What We See VS What We Choose To See Are Two Different Dimensions Of The Reality We Create In Our Minds. 

A glass can be half full or half empty depending on our perception. A situation can uplift or downgrade our efforts depending on which outcome we focus our intention.

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Believing in yourself is a process that requires patience and kind self-talk.


Our vision is a direct result of our inner state of “seeing” the world. When we focus on searching for the good in all circumstances, the good will appear. But first it will test our patience. What we see in others is a reflection on our own behavior and personality traits.

Everyone poses some overt darkness. It is we when we invite the light that we can forgive those who have harmed us and peacefully detach from them. It is when we choose to seek the love in us, that love responds and is reflected back on us.

What we attract is a mirror of our state of consciousness and empathy for the world and its injustices and pain.

When we feel compassion and acceptance – we attract compassion and acceptance back to us.

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That applies to our body image. What you see in the mirror is a reflection of your inner state of being. If you feel confident and accepting of your shape – you will project it in your outer appearance.

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According to the Cambridge Dictionary’s definition of the semantics of this word, confidence is “the quality of being certain of your abilities or having trust in people, plans, and the future.” That certainty that we can deal with everything that happens in our inner and outer hemisphere is symbolized by our embodied language. When we emulate trust, acceptance and love for ourselves and the people around is, it is effortlessly radiating through our physical appearance. 

On the other hand, when we are stressed, anxious or scornful – our posture tends to hunch down, our face gets tense, our stomach feels tight and our hormones easily go out of whack. One of the most significant boosts of confidence is physical exercise, combined with positive self-talk, meditation and an alkaline diet. You can only heal your mind, without taking care of your body too.

Shifting your mindset towards the creation of a positive relationship with yourself is an ever-changing journey that often stumbles upon challenges that will test your will-power.

It requires patience, compassion for the struggle that comes with it, and a strong desire to change. And it first begins in your p e r c e p t I o n…

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My IG Account: @ana_maria_georgie

 

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