Keep reading if you want to learn how to preserve your calm and hold you ground when your work climate is stormy, your co-workers’ moods are turbulent, and your body is smogged in stress.
Do you strive to create a change that lasts? If you have experienced set backs with commitment or following through, you might not have been following these IMPORTANT steps.
Yes, it is! And in this 90-day intensive program you will learn how to transform your life by uncovering your confidence.
• Discover how to let go of all limiting beliefs and subconscious blockages around your body, food and love
• Learn how to reverse your self-talk into positive affirmations that make you fall in love with yourself, and your body
• Find out what foods take away of your energy and what foods give you energy, radiance and glow
• Create new habits and behaviors that promote self-love, confidence and a positive self-talk
Warning! The following blogpost contains a blueprint for unstoppable success
Join my 90-Day Holistic Weight-Loss Intensive Program: Achieve the results that you deserve!
Everything you want to know about coaching and mentoring, and how it can help you to transform your life and create change that sticks.
Are you ready to transition from momentary break-throughs to making changes that LAST? If, YES, You will love these strategies!
What are the seven chakras in the body
Where are they located
What functions do they express
How to know if they are im/balanced
Having doubts that you are not “living full out”? Read this and take an inspired action.:)
Procrastination is a dark tunnel that swallows you into a vacuum of overwhelm, dissatisfaction and, overall, lack of substantial progress. These three method are designed to help you stay on track.
“Why do we do what we” is a question that should circle through our minds every single day: to keep us accountable, focused and clear on what is is we TRULY want.
To manifest anything you desire, you need three things: vision, intention and a precise goal.
In this post I teach you how to do it sequentially and with the right attitude.
If you are feeling stuck, or if you feel you need the extra push to get rolling forward, this post is meant to help you sort out whether or not you are ready to move on in life.
Are you ready to ditch dieting and adopt a healthy lifestyle that helps you understand your cravings, retrain your body language and self-talk to radiate confidence, and attain your optimal weight – without ever dieting again? Check out this post.
The benefits of green tea include improved brain function, fat loss, a lower risk of cancer and polyphenol antioxidants that strengthen your immune system and improve your brain.
You can enhance your matcha latte even further if you skip on the added sugars and add MCT oil instead -> For Instant Source of Energy That Can Also Be Used to Fuel Your Brain