My Transformation Story

How I healed my body and mind from adrenal fatigue, imbalanced hormones, anxiety, depression, chronic self-doubt, lack of confidence, and feeling of undeserving of love and happiness.

What Is Dance Fit Ideas

My wellness platform is dedicated to offering resources and coaching services that inspire and motivate my readers and clients to improve the quality of their life and the quality of their relationship with themselves and the world.

HAPPY NEW YEAR! + Announcement

Happy New Year, everyone! I wish you to be healthy, energized and motivated to live your lives up to your highest potential. You CAN do this!:) As you know, my usual classes are: Tue: 5:30-6:30pm, YMCA (Downtown Seattle) -World Dance Fit (fusion of Latin, hip-hop and pop) Wed: 5:30-6:30pm, YMCA (Downtown Seattle) – Balkan Dance-Fit…

Traditional meets Modern/ Dates for April

Me, in Bulgarian traditional costume. I love mixing traditional rhythms, steps and patterns in one upbeat dance-fitness fusion. Classes in April: Seattle: Wednesdays – NEW – 5:30 -6:30pm Downtown Seattle YMCA (909 Fourth Ave) Bellevue: Sundays: 12:30 -1:30 pm – only on the 5th and 19th this month! Harmony Ballroom (1407 132nd Ave NE) Stay…

About the Instructor

Hello! My name is Ana-Maria, your world dance-fitness instructor! Join me in my classes to release stress, dance your feet on invigorating music, get toned without the boring repetitions, meet wonderful people and become part of our weekly party! About me: Student in University of Washington (double majoring in International Studies and Dance), Zumba and…