Get Back Your Power!

We, human beings, have the precious gift to GROW from any challenge. To either let the obstacles burn our passion, or ignite our strength. To make us stronger and eager to move on. And as phoenixes, to transpose our ashes to gold.  🔥🔥🔥 *To make peace with the past *To forgive and detach *To owe…

Curate Your Own Happiness Ritual

The quality happy time we spend with our friends, partners and family members is indispensable and incompatible to anything else. But, nevertheless, for our personal growth, we also require an individual “solo” time with ourselves to reflect, replenish and refill our own happiness-trunk. In my belief, if we constantly measure our moments of happiness through…

Coping With Challenges: In 3 Strategic Steps

Challenges are, no tautology intended, challenging and always require an excessive investment of mental courage and a cheering self-talk. When we perceive difficulties as welcomed transitions to something inherently better, we adopt a more peaceful and determined mindset that we can deal with everything that Life sends our way: both positive and negative.  In fact,…

Morning Routine Hacks

Getting up and moving on with our day is simple.  Waking up with a constant excitement for life is a bit more complex….Because it requires a daily routine and dedication.  In a matter of fact, any morning routine should begin the night before. Visualizing our goals for the next day prior to falling asleep is…

The Importance of “Preserving” Positive Feelings

I personally love traveling to places that rejuvenate my body and revitalize my spirit with inspiration, wanderlust and zest for pursuing my goals and dreams. And what better time for such expedition to exploration than the end of summer? In a way, I perceive the fall season as the beginning of the year. And it is…

Peace Begins With Surrender

I heard this affirmation in one of Deepak Chopra`s speeches and it instantly sunk into my mind as an imperative of how I shall choose to act in my daily endeavors. I find that a more effective way to approach uncertainty and disappointment is by allowing the events of our discontent to unfold without our…

How to Scientifically Conquer Negativity

A negative bias is a term used by psychologists (as Dr. Rick Hanson, in his book Hardwiring Happiness) to describe our human tendency to concentrate on the negative and neglect or minimize the positive. ✂️ According to Harris, back in the day, when our predecessors’ mere goal was reproduction and survival, every abrupt noise was…

Questions For Personal Reflection

If we only act in a way to please others we are trapped in a vicious cycle of defining our worth based on their approval. My challenge to all of us is to closely monitor our behavior around the people that make us uncomfortable, anxious or self-conscious, and pay attention on the following marks: 🔅…

A Return To Love

Hello dears souls, I am starting a new series of posts where I will be sharing snippets of inspirational content that caters to your emotional and spiritual health and well-being. Please subscribe to my blog and join my FB page anamariageorgie for daily snippets of motivation. The quote in the caption belongs to Marianne Williamson…