how to manifest

Learn How To Manifest Anything You Want: In 3 KEY steps

To manifest anything you desire, you need three things: vision, intention and a precise goal.
In this post I teach you how to do it sequentially and with the right attitude.

3 major signs you are ready for a change

How To Know If You Are Ready For A Change: 3 Major Signs To Look For

If you are feeling stuck, or if you feel you need the extra push to get rolling forward, this post is meant to help you sort out whether or not you are ready to move on in life.

Matcha green tea

Boost Your Energy With Green Tea: Quick Brain-Enhancing Recipe You Can Make At Home

The benefits of green tea include improved brain function, fat loss, a lower risk of cancer and polyphenol antioxidants that strengthen your immune system and improve your brain.
You can enhance your matcha latte even further if you skip on the added sugars and add MCT oil instead -> For Instant Source of Energy That Can Also Be Used to Fuel Your Brain

“Comparison Is the Thief of Joy” : How To Stop Comparing And Start Living

I chose to quote Theodore Roosevelt`s wise saying that comparison steals away our joy because it describes so accurately the effect comparison has on our emotional state of being. When … Continue reading “Comparison Is the Thief of Joy” : How To Stop Comparing And Start Living

How To Improve Bad Mood, Lower Stress, And “Save” Your Day

Brain and behavioral hacks that you can use to scientifically “fix” bad moods and anxiety: In 3 Strategic Ways