Contact Me (One-Time Sessions Available)

Have a specific question but no time to commit to full-time coaching right now? Not a problem! Schedule a one-time coaching session with me, and I will provide you with practical guidance and a narrowed set of tools to help you stay on track and optimize your results!

The sessions are approximately 60-75 minutes and are conducted via phone/skype/facetime/zoom at a convenient time for both you and the coach!:)

Whether you need help getting back on track with your diet/exercise, becoming more mindful, more connected to yourself, more energized and vibrant, or more confident and empowered: in these sessions, you will receive detailed information that is actionable, teachable and tailored to your question and unique life situation.

Cost of one session: $80-150 (depending on the density of your question)

These sessions are an excellent alternative for individuals who have a specific question and want to receive coaching without enrolling full-time.

Looking forward to working with you,


What Clients Say

“You are an excellent coach. When I get stuck, you “unstuck” me. You challenge me to succeed, and I am making great progress. Sometimes, I`ve asked a question that I wasn`t sure you could answer, but you were able to explain what was going on and map a course of action to correct it. This has taught me that I can really trust you. Clearly, your training was excellent!” – Ginger R.

“Ana-Maria is a fantastic coach, she has a genuine interest to help her clients achieve their goals and her high energy is refreshing.” – Chris V.

“Ana-Maria is a creative soul and great motivator. She is always there for you to show you new techniques, provide guidance with caring and positive vibe. And all that is a life-changing experience.” – Rumi G.

“Ana-Maria is a wonderful coach, full of energy and passion for her work” – Debbie A.

work with me remotely
Refer me to a friend and you will both receive a 25% discount! =)

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