How To Use The Ho’oponopono Meditation: For Forgiveness And Emotional Healing

I recently learned this practice and wanted to share with you too! The Hawaiian word ho‘oponopono  derives from ho‘o (“to make”) and pono (“right”).  As you can see,  the word “pono” is repeated twice: to accentuate the dual action and effect of finding true closure: with oneself and the word. The ancient practice includes the repetition…

Morning Routine Hacks

Having a good morning routine is the foundation of a productive day.
Scroll down for my five strategies and comment below which one resonates the most.

Turmeric Recipes

Two nutritious recipes with turmeric: a turmeric latte and a salad dressing.

*NO BAKE* Cake Recipe: Raw Vegan

This recipe is unconventional but so worth trying! Great alternative to the, often, highly processed baked goods found in most stores.