Alkalizing Savory Smoothie

If you are recovering from an injury/surgery/flu/hangover/or a physical exhaustion of any kind you need to replenish yourself with this high alkaline smoothie

Turmeric Recipes

Two nutritious recipes with turmeric: a turmeric latte and a salad dressing.

Anti-Inflammatory Turmeric Drink

If you train a lot, get sick a lot, recover from an injury, or simply want to strengthen your immune system – add turmeric to your daily routine! WHY ->┬áTurmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. Most studies used turmeric extracts that are standardized to include large amounts of curcumin.┬áCurcumin blocks…