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Happy Mother`s Day! Let us nurture our mental equilibrium and treat our body as our temple by eating in balance and praising food as our healer – endeavoring in its … Continue reading Feel the light from within
You probably`ve heard that greens are great for your skin and organs because of their alkalizing properties, variety of minerals and chlorophyll content. In this salad, you can accelerate the … Continue reading Beauty Detox Salad
Whether you are a devoted fruit lover or just trying to find healthy alternatives to your favorite sweets, this recipe will leave you satiated! What you need: Frozen strawberries (I … Continue reading Nature`s candy smoothie: No sugar!
If you want a low in calories and yet dense in vitamins and minerals meal, go for this recipe: Blend beets and carrots together (adding mustard and miso paste for … Continue reading Vibrant beet salad: nutritious and filling
I finally got to purchase a spiralezer – a handy tool for making noodles out of raw vegetables and also creating beautiful shapes with them for decoration. Feeling inspired to … Continue reading Sprilized zuccini salad