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I love making my food look beautiful because I am a firm believer that the colors in food represent different chakras in our bodies so the more vibrant your food … Continue reading The ‘Universe’ on a plate
That combo may sounds strange, even for me, but tasted very very good! After a dance class I craved something sweet and savory (like carbohydrates and vegetables mixed together) and … Continue reading “Weirdo” Smoothie Bowl for Open-Minded Tastes
You probably`ve heard that greens are great for your skin and organs because of their alkalizing properties, variety of minerals and chlorophyll content. In this salad, you can accelerate the … Continue reading Beauty Detox Salad
Hello lovelies, Here`s a quick and nutritious meal that can fill you up alone or serve it as a side dish. What you need: 2 heads of lettuce and cherry … Continue reading Post-workout raw dinner for one
Whether you are a devoted fruit lover or just trying to find healthy alternatives to your favorite sweets, this recipe will leave you satiated! What you need: Frozen strawberries (I … Continue reading Nature`s candy smoothie: No sugar!
I finally got to purchase a spiralezer – a handy tool for making noodles out of raw vegetables and also creating beautiful shapes with them for decoration. Feeling inspired to … Continue reading Sprilized zuccini salad
This morning I decided to experiment with my breakfast by adding chunks of celery to my banana smoothie bowl and turned out to be delicious, try it! Blend some bananas … Continue reading Banana Smoothie Bowl + extra flavor!
Einstein said: Everything Should Be Made as Simple as Possible, But Not Simpler. The key to mindful eating is to eat simple food that is plentiful in nutrients. Even if … Continue reading `Eat your veggies` salad
This is pretty much what my roommates and I eat in the week: Buy clean, eat clean! Follow me on Instagram for more ideas! Please follow and like us:
Dear Balkan Dance-Fitters, Here is a very nutritious post-workout meal that could complement your food choices for your dinner. Avoid adding oil and do your own dressing instead! Do not … Continue reading Get Your Glow Salad