Benefits of spirulina
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Make your plate your canvas! 1st: Lettuce, tomatoes, yams and arugula. Dressing: lime juice, jalapeno, mustard, scallion, cucumber, avocado and celery 2nd: Steamed veggies, lettuce and sprouted lentils. Dressing: only … Continue reading Time for a SALAD: 3 home-made dressings
Steamed veggies and lettuce salad. Dressing: blend celery, mustard, cucumber, pumpkin seeds, apple cider vinegar and one small pear together with some herbs of your choice. I used oregano. 2. … Continue reading Dress-Up Your Salad: 3 easy recipes
Happy Mother`s Day! Let us nurture our mental equilibrium and treat our body as our temple by eating in balance and praising food as our healer – endeavoring in its … Continue reading Feel the light from within
Whether you are a devoted fruit lover or just trying to find healthy alternatives to your favorite sweets, this recipe will leave you satiated! What you need: Frozen strawberries (I … Continue reading Nature`s candy smoothie: No sugar!