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Nurture Your Emotional and Physical Health

Dance, Health, Fitness, Life&Health Coaching

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Tag: food tips

Turmeric Recipes

Two nutritious recipes with turmeric: a turmeric latte and a salad dressing.

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Recent Posts

Why Dieting Never Works
Boost Your Energy With Green Tea: Quick Brain-Enhancing Recipe You Can Make At Home
Festive Fruit Cake (Gluten-Free/Vegan)
Eat More Beta Carotene
My Transformation Story
“Comparison Is the Thief of Joy” : How To Stop Comparing And Start Living
Nourish Your Intelligence Daily
How To Improve Bad Mood, Lower Stress, And “Save” Your Day
Oatmeal Fuel
Build An Unstoppable Confidence: With Those Three Break-Throughs
How To manifest Anything You Want: In 3 Key Steps
My Favorite Books for 2018
Mindful Eating
Alkalizing Savory Smoothie
How To Create Your Best Year
Holiday Special: Raw Pecan Cake
Have A More Mindful Holiday in 5 Steps
What Is Dance Fit Ideas

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