Two nutritious recipes with turmeric: a turmeric latte and a salad dressing.
Highly nutritious and fibrous raw breakfast: frozen cauliflower rice (I leave it overnight in the fridge to melt a bit -> tastes like pudding the next day!) You may use … Continue reading Raw “Rice” Pudding Breakfast Ideas
We all need more Whole Foods in our cupboards. I share my staples and how and when to use them.
Hi friends, In today`s post I will share my tips how to soak chia seeds for optimal absorption and health benefits: whether you want to lose weight or simply add … Continue reading HOW TO USE CHIA SEEDS
Benefits of spirulina