Cranberry Choco Delight

A decadent chocolate mousse with cranberries. Easy to make and raw vegan!

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Pasta-Free Pasta

Pasta-free pasta with zoodles: gluten-free, keto, paleo and vegan!

Pasta-Free Pasta

Pasta-free pasta with zoodles: gluten-free, keto, paleo and vegan!

Colorful plates

If you are vegan, you would probably recognize this meme – hinting how many snacks we -herbivores – carry with us when we travel haha Well, even if you are not vegan you can still invest some imagination to bring with you various healthy and delicious nature’s fast food options to save yourself from the…

Time for a SALAD: 3 home-made dressings

Make your plate your canvas! 1st: Lettuce, tomatoes, yams and arugula. Dressing: lime juice, jalapeno, mustard, scallion, cucumber, avocado and celery 2nd: Steamed veggies, lettuce and sprouted lentils. Dressing: only lime juice,kelp (seeweed is great and nutritious alternative to salt, check here ->),  and nutritional yeast 3rd: Beets, cherry tomatoes and chard Dressing: Blend on small…

Dress-Up Your Salad: 3 easy recipes

Steamed veggies and lettuce salad. Dressing: blend celery, mustard, cucumber, pumpkin seeds, apple cider vinegar and one small pear together with some herbs of your choice. I used oregano. 2. Spinach, arugula and brown rice topped with a dressing of blended celery, quarter of an avocado and small zucchini, scallion, basil, balsamic vinegar and lime…

“Wise” Bread Recipe – Anti-Inflammatory and Protective

If you are wondering why “wise” – walnuts are one of the most abundant plant-based sources of Omega-3, essential for the proper functions of your brain and efficient levels of concentration. No wonder why their shape resembles a human brain, right?! Garlic in turn is one of the most eminent anti-inflammatory foods, helping you stay resilient…