7 chakras

Overview Of The 7 chakras In The Body: What Are They, And How To Know If They Are in Balance

What are the seven chakras in the body
Where are they located
What functions do they express
How to know if they are im/balanced

how to manifest

Learn How To Manifest Anything You Want: In 3 KEY steps

To manifest anything you desire, you need three things: vision, intention and a precise goal.
In this post I teach you how to do it sequentially and with the right attitude.

3 major signs you are ready for a change

How To Know If You Are Ready For A Change: 3 Major Signs To Look For

If you are feeling stuck, or if you feel you need the extra push to get rolling forward, this post is meant to help you sort out whether or not you are ready to move on in life.

“Comparison Is the Thief of Joy” : How To Stop Comparing And Start Living

I chose to quote Theodore Roosevelt`s wise saying that comparison steals away our joy because it describes so accurately the effect comparison has on our emotional state of being. When … Continue reading “Comparison Is the Thief of Joy” : How To Stop Comparing And Start Living

Mindful Eating

This post is for anyone who has experienced food addictions, disordered or compulsive eating; as well for those who haven’t, but are eager and ready to nutrionalize their diet.

Peace Begins With Surrender

In this post I share an affirmation for inner peace by Deepak Chopra.
The most effective way to approach uncertainty and disappointment is by allowing the events of our discontent to unfold without our interference.