Mindful Eating

This post is for anyone who has experienced food addictions, disordered or compulsive eating; as well for those who haven’t, but are eager and ready to nutrionalize their diet.

Farmers Market Fruit Haul – How to Buy Cheaper

Fruit haul at the Farmers Market, minus the cranberry juice, for only $24! Always ask for ripe or bruised fruit, you get huge discounts! All #‎organic‬ and ‪#‎rawvegan‬ :)) And you don’t need to be neither of those to consume more fruit in your diet!:) My bigger suggestion how to get cheaper produce is to FAMILIARIZE…