Are you ready to ditch dieting and adopt a healthy lifestyle that helps you understand your cravings, retrain your body language and self-talk to radiate confidence, and attain your optimal weight – without ever dieting again? Check out this post.
Tag: plantbased
Festive Fruit Cake (Gluten-Free/Vegan)
A seven-layered, fruit-based, vegan cake: gluten-free and raw!
Hope you enjoy it as much as my guests and I did! <3
Oatmeal Fuel
Oats are rich in soluble fiber and provide us with important vitamins, minerals and antioxidants.
You can eat them plain or get creative, check out this post for some inspiration.
Mindful Eating
This post is for anyone who has experienced food addictions, disordered or compulsive eating; as well for those who haven’t, but are eager and ready to nutrionalize their diet.
Holiday Special: Raw Pecan Cake
No-bake, No-fuss Recipe: Easily Converted Into Homemade Granola
Pecans, cranberries, seeds and a sugar-free chocolate cream!
Refresh Your Morning With A Smoothie
My favorite breakfast smoothie recipe: rich in plant protein, zinc, omega 3, fiber, magnesium and antioxidants.
Cranberry Choco Delight
A decadent chocolate mousse with cranberries. Easy to make and raw vegan!
Raw Carrot Cake (Nuts-Free)
How To Prepare A Raw Vegan Carrot Cake: GlutenFree and NutsFree: sweetened only with fruit.
Easy To Make And Very Delicious!
Raw “Rice” Pudding Breakfast Ideas
Highly nutritious and fibrous raw breakfast: frozen cauliflower rice (I leave it overnight in the fridge to melt a bit -> tastes like pudding the next day!) You may use the whole package of 1/2, depending how much volume you want. In a bowl, mix your “rice” with a half of a cup of unsweetened coconut…
Tropical Sensation for Winter
A Tropical Smoothie Recipe With Greens, Mango, Turmeric And Few More Special Ingredients
Super Green(s) Sweet Smoothies
Greens are one of the most basic superfoods you can find: rich in chlorophyll, various macronutrients, vitamins and amino acids (a.k.a protein building blocks). Even if you are not a fan of their taste in a raw form you will start to love them in smoothies – the added fruit takes away any vegetable aftertaste…
