How To Use The Ho’oponopono Meditation: For Forgiveness And Emotional Healing

The Hawaiian word ho‘oponopono  derives from ho‘o (“to make”) and pono (“right”).  As you can see,  the word “pono” is repeated twice: to accentuate the dual action and effect of finding true closure: with oneself and the word. The ancient practice includes the repetition of four sentences :  I love you! I am sorry! Please Forgive…