Cranberry Choco Delight

A decadent chocolate mousse with cranberries. Easy to make and raw vegan!

Advertisements

Pecan Delight

For the nut lovers – this pecan delight is not only healthy but also nutritionally dense and full of fiber! Vegan, paleo and keto-friendly, and also gluten-free!

Super Green(s) Sweet Smoothies

Greens are one of the most basic superfoods you can find: rich in chlorophyll, various macronutrients, vitamins and amino acids (a.k.a protein building blocks). Even if you are not a fan of their taste in a raw form you will start to love them in smoothies – the added fruit takes away any vegetable aftertaste…

The benefits of Molasses

Blackstrap molasses is my ultimate favorite sweetener, and I hope you get hooked on using it as well! Why is it better? As opposed to refined sugar, molasses has the power to naturally relieve PMS symptoms, stabilize blood sugar levels, improve bone health, treat symptoms of ADHD and boost skin health. The health benefits of…

Strawberry delight on a banana plate

This is a very easy to make dessert with few ingredients and amazing fresh flavor – easy on the digestion and great for the waistline (fully raw and sugar&fat free). You would need: – a pint of strawberries – a couple of bananas (around 5) – 4-5 Medjol dates –  a spoon of carob powder…

Nature`s candy smoothie: No sugar!

Whether you are a devoted fruit lover or just trying to find healthy alternatives to your favorite sweets, this recipe will leave you satiated! What you need: Frozen strawberries (I used a package), one or two bananas, scoop of carob powder or Maca (or both) and touch of cinnamon. Blend until smooth and enjoy! You…