How to increase neurogenesis with mindful nutrition. Best foods that increase memory, concentration and eye health.
Brain and behavioral hacks that you can use to scientifically “fix” bad moods and anxiety: In 3 Strategic Ways
It is our divine human right to love, be loved, and walk on our path with confidence.
My top 12 books of 2018
“Develop a passion for learning. If you do, you will never cease to grow.” Anthony J. D’Angelo
My wellness platform is dedicated to offering resources and coaching services that inspire and motivate my readers and clients to improve the quality of their life and the quality of their relationship with themselves and the world.
The healing properties of meditation and spoken/written affirmations to help you feel more supported and centered in your power to destress and move forward.
How To Prepare A Raw Vegan Carrot Cake: GlutenFree and NutsFree: sweetened only with fruit.
Easy To Make And Very Delicious!